Poha Pulao Recipe

Recipe By Slurrp

Poha Pulao is a popular Indian dish made with flattened rice (poha) and a mix of vegetables and spices. It is a quick and easy recipe that is perfect for breakfast or as a light meal. The poha is first soaked and then cooked with onions, tomatoes, and a blend of spices to create a flavorful and aromatic dish. Poha Pulao is often garnished with fresh coriander leaves and served with yogurt or chutney.

4.7
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Poha Pulao Recipe

Directions : Poha Pulao Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
158
calories per serving
14 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    3 mg
  • Vitamin A
    1244 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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