Poha Nariyal Kheer Recipe

Name: Poha Nariyal Kheer Recipe
Total time: 50 min
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

Easy and quick dessert to make, it's healthy as well. The combination of Poha and milk will rejuvenate your taste buds.Aval payasam recipe with step by step photos. Payasams or kheers are one of the easiest and quickest dessert that can be made. Like the Semiya payasam i had shared some days back, this aval payasam also gets done in 20 to 25 minutes. So for festive occasions or on auspicious days, you can consider making payasam as one of the naivedyam, since they are easy to make.

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50minstotal

30minsPrep

20minsCook

ingredients serve

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Ingredients For Poha Nariyal Kheer Recipe

1 cup Poha
1 cup grated coconut
Ghee
Sugar
Cardamom powder
2 bay leaves
Cashews
Raisins
0.5 ltr milk

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Directions : Poha Nariyal Kheer Recipe

STEP 1.Take 1 cup poha, wash them thoroughly, and keep it aside.

STEP 2.In a kadai take 1tbsp ghee and heat it to roast 12-15 lightly crushed cashews.

STEP 3.Roast the cashews till light golden. Keep it aside.

STEP 4.In a deep vessel add 2tsp ghee followed by 2 bay leaves.

STEP 5.Then add 1 cup water once it comes to a boil add 1tsp cardamom powder, ½ cup sugar.

STEP 6.Dilute the sugar and boil for 2 mins at high flame.

STEP 7.Let the sugar dissolve completely.

STEP 8.Then add ½ ltr milk and stir it gently. Bring it to boil then add 1 ½ cup water and stir it.

STEP 9.Add 1 cup grated coconut and mix it well.

STEP 10.Cook the coconut at high flame. Boil it for 2-3mins

STEP 11.Then add the soaked poha and mix thoroughly.

STEP 12.Cook the poha and coconut at medium flame for 5-10mins.

STEP 13.Stir it from time to time. It should be a semi-thick texture and it’s ready.

STEP 14.Add a few raisins, then turn off the flame and add the roasted cashews. Mix well.

STEP 15.Let it cool a little and serve in a bowl and enjoy your sweet poha.

Nutrition
value

704

calories per serving

62 g Fat8 g Protein29 g Carbs17 g FiberOther

Current Totals

62 g Fat
8 g Protein
29 g Carbs
17 g Fiber

MacroNutrients

Carbs
29 g
Protein
8 g
Fiber
17 g

Fats

Fat
62 g

Vitamins & Minerals

Calcium
56 mg
Iron
5 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.