Poha Kheer Recipe

Recipe By Slurrp

Poha Kheer is a creamy and delicious Indian dessert made with flattened rice (poha), milk, and sugar. This kheer is flavored with cardamom and garnished with nuts, giving it a rich and aromatic taste. It is a popular dessert during festivals and special occasions. The combination of the soft poha and the creamy milk creates a delightful texture that is sure to satisfy your sweet tooth.

4.8
18 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Poha Kheer Recipe

Directions : Poha Kheer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
206
calories per serving
13 g Fat7 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 7 g Protein
  • 16 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    232 mg
  • Iron
    0 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    167 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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