Poha Recipe

Name: Poha Recipe
Total time: 16 min
Yield: 2
Cuisine: Indian

Recipe By Tushar Dua

Poha is easy to make

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16minstotal

ingredients serves

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Ingredients For Poha Recipe

1 cup poha
as required Onion
1 cup Peanuts
as required Lemon
1 teaspoon Salt
0.5 teaspoon Red chilli powder
1 teaspoon Oil
0.5 teaspoon Turmeric powder

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Directions : Poha Recipe

STEP 1.Take a pan.
STEP 2.Add oil in it.
STEP 3.Add onion, peanuts and saute for a while.
STEP 4.Add spices and mix well.
STEP 5.Add lemon juice and mix well.
STEP 6.Add poha and mix well.
STEP 7.It's ready

Nutrition
value

454

calories per serving

32 g Fat19 g Protein22 g Carbs8 g FiberOther

Current Totals

32 g Fat
19 g Protein
22 g Carbs
8 g Fiber

MacroNutrients

Carbs
22 g
Protein
19 g
Fiber
8 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
50 mg
Iron
4 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
329 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Quick Breakfast Recipes contest to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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