Poached Salmon Recipe

Recipe By Simply Recipes

Poach delicious salmon steaks or fillets in only 15 minutes Salmon poached in white wine, seasoned with fresh dill.

4.3
24 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Poached Salmon Recipe

Nutrition
value
1331
calories per serving
73 g Fat155 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 73 g Fat
  • 155 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    155 g
  • Fiber
    0 g

Fats

  • Fat
    73 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    7 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    33 mg
  • Vitamin B6
    1106 mg
  • Vitamin B9
    8379 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    233 mg
  • Manganese
    0 mg
  • Phosphorus
    1560 mg
  • Selenium
    268 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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