Poached Salmon Recipe

Name: Poached Salmon Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Simply Recipes

Poach delicious salmon steaks or fillets in only 15 minutes Salmon poached in white wine, seasoned with fresh dill.

4.3

24 Rating - Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Poached Salmon Recipe

0.5 cup Dry white wine
0.5 cup Water
sprig Several sprigs of fresh dill or sprinkle of dried dill
sprig A sprig of fresh parsley
Salt
1 pound Salmon fillets, pin bones removed
Freshly ground black pepper

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Nutrition
value

1331

calories per serving

73 g Fat155 g Protein5 g Carbs< 1 g FiberOther

Current Totals

73 g Fat
155 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
155 g
Fiber
0 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
182 mg
Iron
7 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
33 mg
Vitamin B6
1106 mg
Vitamin B9
8379 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
0 mg
Phosphorus
1560 mg
Selenium
268 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.