Poached Salmon With Grapefruit Salsa Recipe

Recipe By Taste Of Home

Family and friends often request this recipe ahead of time when they know they’ll be dining with me. I gladly fill their requests because this is so easy, and the dish is delicious—and it especially pleases those who are counting calories. —Patricia Nieh, Portola Valley, California.

3.8
24 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Poached Salmon With Grapefruit Salsa Recipe

Nutrition
value
106
calories per serving
< 1 g Fat3 g Protein22 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 22 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    135 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    69 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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