Poached Salmon Fillets In Tomato Wine Sauce Recipe

Recipe By Slurrp

Poached salmon fillets in a flavorful tomato wine sauce is a delicious and healthy dish. The salmon is gently cooked in a mixture of tomatoes, white wine, and aromatic herbs, resulting in tender and moist fillets. The sauce is rich and tangy, with the sweetness of tomatoes and the depth of wine. This dish is perfect for a light and refreshing dinner, and it pairs well with a side of steamed vegetables or a fresh salad.

3.5
16 Rating - Rate
Pescatariandiet
18minstotal
10minsPrep
7minsCook

ingredients serves

Ingredients For Poached Salmon Fillets In Tomato Wine Sauce Recipe

Directions : Poached Salmon Fillets In Tomato Wine Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
268
calories per serving
9 g Fat23 g Protein18 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 18 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    600 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    2 mg
  • Phosphorus
    325 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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