Poached Salmon Fillet Recipe

Recipe By Slurrp

Poached salmon fillet is a healthy and flavorful dish that is easy to prepare. The salmon is gently cooked in a flavorful broth until it is tender and flaky. Serve it with a light sauce or dressing and your favorite side dishes for a complete meal.

4.7
13 Rating - Rate
Non Vegdiet
2hr total

ingredients serves

Ingredients For Poached Salmon Fillet Recipe

Directions : Poached Salmon Fillet Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
308
calories per serving
9 g Fat9 g Protein47 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 47 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    229 mg
  • Iron
    2 mg
  • Vitamin A
    114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    216 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.