Poached Chicken And Asparagus With Green Goddess Sauce Recipe

Recipe By Serious Eats

This easy meal of tender and juicy poached chicken with asparagus and a creamy green goddess sauce is light and fresh, perfect for marking the beginning of spring. For this dish, we lightened the green goddess with whipped cream, which softens the herbaceous flavor, making it more delicate, and lends a luscious, mousse-like consistency. .

4.7
15 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Poached Chicken And Asparagus With Green Goddess Sauce Recipe

Nutrition
value
413
calories per serving
21 g Fat17 g Protein36 g Carbs14 g FiberOther

Current Totals

  • 21 g Fat
  • 17 g Protein
  • 36 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    17 g
  • Fiber
    14 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    369 mg
  • Iron
    15 mg
  • Vitamin A
    1351 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    322 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    2 mg
  • Phosphorus
    389 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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