Plant Based Vegan Bolognese Sauce Recipe

Recipe By Oh Sweet Basil

This plant based vegan bolognese sauce is a killer bolognese sauce but i love that its a vegetarian bolognese as well. Any special diet dinner recipe cannot compare

4.5
14 Rating - Rate
Vegdiet
2hr 45minstotal
20minsPrep
2hr 25minsCook

ingredients serves

Ingredients For Plant Based Vegan Bolognese Sauce Recipe

Nutrition
value
473
calories per serving
20 g Fat14 g Protein58 g Carbs19 g FiberOther

Current Totals

  • 20 g Fat
  • 14 g Protein
  • 58 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    14 g
  • Fiber
    19 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    6 mg
  • Vitamin A
    1700 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    175 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    197 mg
  • Manganese
    3 mg
  • Phosphorus
    253 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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