Plain Red Pepper Chutney Recipe

Name: Plain Red Pepper Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Plain Red Pepper Chutney is a delicious Asian recipe served as a Side-Dish.

3.6

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15minstotal

ingredients serves

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Ingredients For Plain Red Pepper Chutney Recipe

2 red bell peppers
2 red chillies
2 tablespoon Oil
1.5 teaspoon channa dal
1 teaspoon urad dal
A handful of peanuts
0.5 teaspoon mustard seeds
0.5 teaspoon methi seeds
pinch Asafoetida
pinch Turmeric
As required Salt
1 teaspoon Lemon juice

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Nutrition
value

240

calories per serving

12 g Fat10 g Protein22 g Carbs23 g FiberOther

Current Totals

12 g Fat
10 g Protein
22 g Carbs
23 g Fiber

MacroNutrients

Carbs
22 g
Protein
10 g
Fiber
23 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
77 mg
Iron
5 mg
Vitamin A
1205 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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