Plain Mutton Stew Recipe

Recipe By Slurrp

Plain Mutton Stew is a delicious and comforting dish made with tender mutton pieces cooked in a flavorful broth. It is a popular dish in Kerala cuisine and is often served with appam or bread. The stew is made with a combination of spices, coconut milk, and vegetables, giving it a rich and creamy texture.

3.6
20 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Plain Mutton Stew Recipe

Directions : Plain Mutton Stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
670
calories per serving
37 g Fat34 g Protein54 g Carbs19 g FiberOther

Current Totals

  • 37 g Fat
  • 34 g Protein
  • 54 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    34 g
  • Fiber
    19 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    353 mg
  • Iron
    8 mg
  • Vitamin A
    782 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    83 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    4 mg
  • Phosphorus
    416 mg
  • Selenium
    2 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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