Plain Hareesa (Haleem) Recipe

Recipe By Slurrp

Plain Hareesa, also known as Haleem, is a traditional Pakistani dish made with a combination of lentils, meat, and spices. It is a rich and hearty dish that is perfect for cold winter nights. The lentils and meat are slow-cooked until they are tender and then mashed together to create a thick and creamy texture. The dish is flavored with a blend of aromatic spices, giving it a delicious and comforting taste. Plain Hareesa is often served with naan or rice and is a popular choice for special occasions and gatherings.

3.6
12 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Plain Hareesa (Haleem) Recipe

Directions : Plain Hareesa (Haleem) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
1054
calories per serving
16 g Fat30 g Protein195 g Carbs8 g FiberOther

Current Totals

  • 16 g Fat
  • 30 g Protein
  • 195 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    195 g
  • Protein
    30 g
  • Fiber
    8 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    5 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    2 mg
  • Phosphorus
    370 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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