Pithla Recipe

Name: Pithla Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

Pithla is a traditional maharashtrian dish made using chickpea flour or besan. Here is how to make it.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Pithla Recipe

1 cup Chickpea flour
0.5 teaspoon Red chili powder
0.25 teaspoon Turmeric powder
0.25 teaspoon Garam masala powder
2 cup Water
2 tablespoon Vegetable Oil
0.25 teaspoon Asafoetida
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
1 teaspoon Garlic green chili paste
8 Curry leaves
1 tablespoon Chopped coriander leaves
0.5 cup Chopped Onion

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Nutrition
value

216

calories per serving

10 g Fat10 g Protein21 g Carbs14 g FiberOther

Current Totals

10 g Fat
10 g Protein
21 g Carbs
14 g Fiber

MacroNutrients

Carbs
21 g
Protein
10 g
Fiber
14 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
93 mg
Iron
4 mg
Vitamin A
370 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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