Pisto Recipe

Recipe By Slurrp

The Spanish version of ratatouille is one of the countrys most comforting dishes. Pisto is a Spanish dish originally from the Region of Murcia, Castilla La Mancha and Extremadura. It is made of tomatoes, onions, eggplant or courgettes, green and red peppers, and olive oil. It resembles ratatouille and is usually served warm as a starter or to accompany another dish.

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Ingredients For Pisto Recipe

Directions : Pisto Recipe

Nutrition
value
2840
calories per serving
260 g Fat43 g Protein169 g Carbs8 g FiberOther

Current Totals

  • 260 g Fat
  • 43 g Protein
  • 169 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    169 g
  • Protein
    43 g
  • Fiber
    8 g

Fats

  • Fat
    260 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    6 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    37 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    0 mg
  • Phosphorus
    667 mg
  • Selenium
    16 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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