Current Totals
23 g Fat
16 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
16 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
212 mg
Iron
4 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
60 mg
Vitamin B9
486 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment