Pineapple Smoothie Recipe

Recipe By Cake Whiz

This quick and easy fresh pineapple smoothie recipe is made with yogurt, milk and frozen pineapples. it's a tropical healthy breakfast smoothie or snack. my sister calls this simple pineapple smoothie an 'aloha pineapple smoothie' since it has tropical flavors and a beautiful yellow color just like hawaii's sunshine. it's just as good as my orange banana mango smoothie and my raspberry banana smoothie. all of these smoothies are rich and creamy and super refreshing. mango pineapple smoothie another delicious flavor variation of this basic recipe. use 1/2 up frozen mango slices and 1/2 cup frozen pineapple slices. strawberry pineapple smoothie add 1/3 cup.

3.8
10 Rating - Rate
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5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Pineapple Smoothie Recipe

Nutrition
value
291
calories per serving
8 g Fat9 g Protein45 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 45 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    5 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    2 mg
  • Phosphorus
    173 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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