Pineapple Raita Recipe

Recipe By Tarla Dalal

Tangy and sweet pineapples combine very artistically with whisked curds and spice powders to make a tongue-tickling pineapple raita that is a perfect accompaniment for parathas. Use canned pineapple in pineapple raita to avoid the risk of tartness in the fresh fruit. Also, make sure you use fresh curds and not sour curds to make this fruity treat. Keep the pineapple raita chilled till you serve to preserve the freshness. There are many delicious ways to use canned pineapple, check out our collection of recipes using canned pineapple. Do make this pineapple raita at home and trust me you will love it. You can add pomegranate to make it a pineapple pomegranate raita which will keep you cool during hot summer days. Enjoy how to make pineapple raita recipe with detailed step by step photos below.

5
14 Rating - Rate
Vegdiet
5minstotal

ingredients serve

Ingredients For Pineapple Raita Recipe

Nutrition
value
122
calories per serving
3 g Fat3 g Protein20 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 20 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    1 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    42 mg
  • Selenium
    10 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.