Pineapple Lassi Recipe

Name: Pineapple Lassi Recipe
Total time: 11 min
Yield: 2
Cuisine: French

Recipe By My Heart Beets

We are making pineapple lassi a creamy, frothy, drink made with grilled pineapple and yogurt-the ultimate summer drink. it's light, refreshing, a little tart yet oh so sweet

4.8

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11minstotal

10minsPrep

1minsCook

ingredients serves

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Ingredients For Pineapple Lassi Recipe

1 pound Grilled pineapple
1 cup Plain whole milk yogurt or yogurt of choice regular, greek or dairy free coconut yogurt
0.33000000000000007 cup Water adjust to desired consistency
3 tablespoon Sugar adjust to taste
0.25 teaspoon Rose water optional
0.25 teaspoon Ground cardamom optional

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Nutrition
value

272

calories per serving

7 g Fat5 g Protein48 g Carbs9 g FiberOther

Current Totals

7 g Fat
5 g Protein
48 g Carbs
9 g Fiber

MacroNutrients

Carbs
48 g
Protein
5 g
Fiber
9 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
119 mg
Iron
2 mg
Vitamin A
73 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
3 mg
Phosphorus
75 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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