Pineapple Jerk Chicken Recipe

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Because canned pineapple is harvested and packed at its peak of ripeness, its nutrients are locked in, making the can one of the best ways to deliver the fruit from its source to your family table.

4.3
25 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Pineapple Jerk Chicken

ingredients serves

Ingredients For Pineapple Jerk Chicken Recipe

Nutrition
value
150
calories per serving
3 g Fat3 g Protein27 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 27 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    2 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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