Pineapple Celery And Cottage Cheese Sandwich Recipe

Recipe By Tarla Dalal

Be it on a pizza or on a sandwich, pineapple and cottage cheese always make a great combination. This is because the succulent and mellow flavour of cottage cheese contrasts starkly with the crispness and tang of pineapples Here, we have made a delicious cold sandwich using this evergreen duo, with a sprinkling of fresh celery to add more zest to it. Keep the pineapples chilled till the moment you assemble the pineapple, celery and cottage cheese sandwich, and serve it immediately on preparation to enjoy the cool crispness Serve with a bowl of hot grilled cheese and vegetable soup.

4.1
22 Rating - Rate
Vegdiet
10minstotal

ingredients serves

Ingredients For Pineapple Celery And Cottage Cheese Sandwich Recipe

Nutrition
value
102
calories per serving
6 g Fat7 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    0 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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