Pineapple Beef and Broccoli Stir Fry Recipe

Recipe By Slurrp

This Pineapple Beef and Broccoli Stir Fry is a delicious and flavorful dish that combines tender beef, crisp broccoli, and sweet pineapple chunks. The beef is marinated in a savory sauce and stir-fried with garlic and ginger for a burst of flavor. The addition of pineapple adds a touch of sweetness and tanginess to the dish. Serve this stir fry over steamed rice for a satisfying and healthy meal.

4.9
20 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Pineapple Beef and Broccoli Stir Fry Recipe

Directions : Pineapple Beef and Broccoli Stir Fry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
270
calories per serving
12 g Fat16 g Protein23 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 16 g Protein
  • 23 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    3 mg
  • Vitamin A
    161 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    180 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.