Pindi Kale Chane (Spicy Bengal Gram/Chickpeas) Recipe

Recipe By Better Butter

Inspired by chef kunal kapur's pindi choley. It is a popular punjabi cuisine, in which the chane is nicely coated with spices and is almost a dry dish that can be eaten with puri, roti or naan.

4.7
14 Rating - Rate
Vegdiet
1hr 30minstotal
50minsPrep
40minsCook

ingredients
serves
serves

2
2
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Ingredients For Pindi Kale Chane (Spicy Bengal Gram/Chickpeas) Recipe

Nutrition
value
166
calories per serving
2 g Fat12 g Protein26 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 26 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    12 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    466 mg
  • Iron
    5 mg
  • Vitamin A
    1532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    339 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    281 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    161 mg
  • Manganese
    4 mg
  • Phosphorus
    274 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.