Pindi chhole Recipe

Name: Pindi Chhole Recipe
Total time: 510 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

It is one of the easiest chana recipe to make as no grinding, no long sauteing or frying.

4.3

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8hr 30minstotal

8hr Prep

30minsCook

ingredients serves

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Ingredients For Pindi chhole Recipe

250 gram For cooking the chickpea : chickpea
3 Cloves
2 stick Cinnamon
2 BLACK cardamom
2 green cardamom
2 Bay Leaves
As required Salt
turmeric Powder
1 black tea bag
1 teaspoon black salt
For making Pindi chana
3 teaspoon ginger garlic paste or crushed ginger garlic
As required red chilli powder acc
1 teaspoon aamchur powder
1 teaspoon garam masala
2 teaspoon coriander powder
1 spoon lemon juice
2 tablespoon Oil
As required Salt

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Nutrition
value

417

calories per serving

11 g Fat15 g Protein77 g Carbs49 g FiberOther

Current Totals

11 g Fat
15 g Protein
77 g Carbs
49 g Fiber

MacroNutrients

Carbs
77 g
Protein
15 g
Fiber
49 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
720 mg
Iron
10 mg
Vitamin A
209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
16 mg
Phosphorus
221 mg
Selenium
28 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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