Pindi Chana Recipe

Recipe By Slurrp

A breakfast preparation of black chana cooked in spices and served with puris. Also known as Pindi chhole it is one of the easiest and delicious chickpeas recipe that you can make. The recipe is a original of Rawalpindi region of Punjab, Pakistan and hence named Pindi channa. This recipe does not have any gravy or sauce and is dry- made with soft tender white chickpeas, fragrant ginger garlic, spicy chana masala and tany dry Mango powder.  

4.7
17 Rating - Rate
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Ingredients For Pindi Chana Recipe

Directions : Pindi Chana Recipe

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Nutrition
value
2064
calories per serving
34 g Fat117 g Protein340 g Carbs149 g FiberOther

Current Totals

  • 34 g Fat
  • 117 g Protein
  • 340 g Carbs
  • 149 g Fiber

MacroNutrients

  • Carbs
    340 g
  • Protein
    117 g
  • Fiber
    149 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    1461 mg
  • Iron
    47 mg
  • Vitamin A
    2612 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    1020 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    6 mg
  • Copper
    5 mcg
  • Magnesium
    818 mg
  • Manganese
    33 mg
  • Phosphorus
    1785 mg
  • Selenium
    267 mcg
  • Zinc
    23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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