Pina Colada Smoothie Recipe

Recipe By I Heart Nap Time

A tropical mix of pineapple and coconut blended into creamy goodness. this easy pina colada smoothie turns your favorite poolside beverage into a.

3.7
19 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Pina Colada Smoothie Recipe

Nutrition
value
345
calories per serving
25 g Fat3 g Protein26 g Carbs12 g FiberOther

Current Totals

  • 25 g Fat
  • 3 g Protein
  • 26 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    3 g
  • Fiber
    12 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    3 mg
  • Phosphorus
    69 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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