Pina Colada Oat Breakfast Smoothies Recipe

Recipe By Cooking Classy

A perfectly refreshing smoothie made with healthy ingredients that has all the delicious flavors of a tropical pina colada

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3minstotal
3minsPrep
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Ingredients For Pina Colada Oat Breakfast Smoothies Recipe

Nutrition
value
581
calories per serving
45 g Fat16 g Protein28 g Carbs15 g FiberOther

Current Totals

  • 45 g Fat
  • 16 g Protein
  • 28 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    16 g
  • Fiber
    15 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    226 mg
  • Iron
    6 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    277 mg
  • Manganese
    3 mg
  • Phosphorus
    396 mg
  • Selenium
    5 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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