Pickled Lotus Root Recipe

Name: Pickled Lotus Root Recipe
Total time: 55 min
Yield: 4
Cuisine: Japanese

Recipe By Slurrp

Pickled Lotus Root is a tangy and crunchy Asian side dish made from lotus root slices marinated in a mixture of vinegar, sugar, and spices. The pickling process enhances the natural flavors of the lotus root and gives it a delightful sour and sweet taste. It is commonly served as a condiment or appetizer and pairs well with rice dishes or as a topping for salads.

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55minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Pickled Lotus Root Recipe

1 Lotus Root
1 cup Vinegar
0.5 cup Sugar
1 teaspoon Salt
1 teaspoon Whole Peppercorns
1 teaspoon Mustard Seeds
1 teaspoon Fennel Seeds

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Directions : Pickled Lotus Root Recipe

Cooking Directions

STEP 1.Peel and slice the lotus root into thin rounds.
STEP 2.Boil the lotus root slices in water until tender.
STEP 3.Prepare the pickling liquid by combining vinegar, sugar, salt, and spices.
STEP 4.Place the lotus root slices in a jar and pour the pickling liquid over them.
STEP 5.Seal the jar and refrigerate for at least 24 hours before serving.

Cooking Tips

Choose fresh and firm lotus root for the best texture.
Adjust the amount of sugar and vinegar according to your taste preference.
Allow the pickled lotus root to marinate for longer for a stronger flavor.

Storage and Serving

Store the pickled lotus root in the refrigerator for up to 2 weeks.
Serve as a side dish or condiment with rice dishes, salads, or sandwiches.
Use the pickling liquid as a dressing or marinade for other vegetables or meats.

Nutrition
value

147

calories per serving

3 g Fat2 g Protein27 g Carbs1 g FiberOther

Current Totals

3 g Fat
2 g Protein
27 g Carbs
1 g Fiber

MacroNutrients

Carbs
27 g
Protein
2 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
7 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.