Phyllo-Wrapped Apple Dumplings With Apple Cider Sauce Recipe

Recipe By EatingWell

In this apple dumpling dessert recipe, apples are sprinkled with raisins, brown sugar and spice then wrapped in lightly buttered phyllo dough before being baked into a gorgeous parcel. For the sauce, apple cider is reduced to create a sensational accompaniment for these crispy apple dumplings.

4.7
10 Rating - Rate
Vegdiet
35minstotal

ingredients serves

12
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Ingredients For Phyllo-Wrapped Apple Dumplings With Apple Cider Sauce Recipe

Nutrition
value
218
calories per serving
7 g Fat1 g Protein37 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 37 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    33 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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