Phulka Poha Recipe

Recipe By Better Butter

This is an ideal dish for tea time. In this recipe bite of phulka has creamy taste.lovely, easy and tasty dish for tea time.

4.2
14 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

Recipe Video

Step by step video of how to make Phulka Poha

ingredients serves

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Ingredients For Phulka Poha Recipe

Nutrition
value
125
calories per serving
10 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    217 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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