Phoolkobir Logot Gahori Recipe

Name: Phoolkobir Logot Gahori Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Phoolkobir logot Gahori is a delicious Indian recipe served as a Side-Dish.

3.9

24 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Phoolkobir Logot Gahori Recipe

0.5 kilogram Pork
2 Onions, chopped
6 Garlic Pods
3 Dry Chillies
2 tomatoes, chopped
2 tablespoon Mustard oil
As required Salt
1 teaspoon Turmeric Powder
1 Potato
0.5 Cauliflower , cut into florets
1 teaspoon Garam masala powder

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Nutrition
value

549

calories per serving

21 g Fat45 g Protein43 g Carbs10 g FiberOther

Current Totals

21 g Fat
45 g Protein
43 g Carbs
10 g Fiber

MacroNutrients

Carbs
43 g
Protein
45 g
Fiber
10 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
131 mg
Iron
8 mg
Vitamin A
5678 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
469 mg
Selenium
82 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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