Phirni Recipe

Name: Phirni Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

Punjabi sweet phirni recipe prepared from milk, rice, saffron, sugar cardamom powder and dry fruits.

4.7

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Ingredients For Phirni Recipe

2 tablespoon basmati rice
1 cup water for soaking
1 liter Milk
0.25 cup Sugar
0.25 teaspoon cardamom powder
2 tablespoon saffron milk
a few dry fruits

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Directions : Phirni Recipe

STEP 1.Discard the water and blend rice to a coarse paste. Keep aside.

STEP 2.Now in a large kadai boil 1 litre milk.

STEP 3.Stir occasionally, and simmer for 10 minutes.

STEP 4.Keep the flame till milk thickens.

STEP 5.Now add in prepared coarse rice paste.

STEP 6.Stir continuously for 5 minutes. Else, lumps might form.

STEP 7.Simmer for another 5 minutes stirring in between.

STEP 8.Boil the milk till the rice gets cooked completely.

STEP 9.Further add ¼ cup of sugar and 2 tbsp saffron milk.

STEP 10.Mix well till the milk thickens and turn creamy.

STEP 11.Add in cardamom powder and mix well.

STEP 12.Finally, serve chilled phirni garnished with few chopped nuts.

Nutrition
value

1453

calories per serving

80 g Fat42 g Protein142 g Carbs2 g FiberOther

Current Totals

80 g Fat
42 g Protein
142 g Carbs
2 g Fiber

MacroNutrients

Carbs
142 g
Protein
42 g
Fiber
2 g

Fats

Fat
80 g

Vitamins & Minerals

Calcium
1258 mg
Iron
3 mg
Vitamin A
87 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
958 mg
Selenium
20 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.