Phalahari daalmoth Recipe

Recipe By Slurrp

Phalahari Daalmoth is a popular Indian snack made during fasting days. It is a crispy and savory snack made with a combination of lentils, nuts, and spices. The daalmoth is deep-fried to perfection, giving it a crunchy texture and a burst of flavors. It is a perfect accompaniment to tea or coffee and can be enjoyed as a quick snack during fasting or any time of the day.

4.4
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Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Phalahari daalmoth Recipe

Directions : Phalahari daalmoth Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
165
calories per serving
8 g Fat8 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    18 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    197 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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