Pesto Salmon Filo Parcels Recipe

Recipe By Slurrp

These Pesto Salmon Filo Parcels are a delicious and elegant dish that is perfect for a special occasion or a weeknight dinner. The flaky filo pastry is filled with tender salmon fillets, creamy pesto sauce, and a medley of colorful vegetables. The parcels are baked to perfection, resulting in a golden and crispy crust that complements the moist and flavorful salmon. Serve these parcels with a side salad or roasted vegetables for a complete and satisfying meal.

4.2
15 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

Ingredients For Pesto Salmon Filo Parcels Recipe

Directions : Pesto Salmon Filo Parcels Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
74
calories per serving
7 g Fat1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 1 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    978 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    17 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.