Pesto Gratinated Aubergine With Caponata Recipe

Name: Pesto Gratinated Aubergine With Caponata Recipe
Total time: 90 min
Yield: 6
Cuisine: Italian

Recipe By Great British Chefs

This fresh, healthy vegan aubergine dish is a wonderful example of how simple ingredients form the core of all good italian cooking. Slices of fried aubergine are covered in a combination of vegan pesto and breadcrumbs and baked until crisp, with a sweet and sour caponata served on the side.

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1hr 30minstotal

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Ingredients For Pesto Gratinated Aubergine With Caponata Recipe

70 milliliter Extra virgin olive oil
2 Onions
2 Garlic Cloves
400 gram Tinned chopped tomatoes
Salt
50 gram Basil
15 gram Pine Nuts
3 Garlic Cloves
2 tablespoon Lemon juice
0.25 teaspoon Flaky sea salt
4 tablespoon Extra virgin olive oil
3 tablespoon Nutritional Yeast
300 gram Panko breadcrumbs
5 Aubergines
70 milliliter Extra virgin olive oil
75 gram Red Onion
2 stick Celery
2 Garlic Cloves
0.25 teaspoon Chilli Flakes
75 milliliter Red wine vinegar
35 gram Capers
150 gram Kalamata Olives
2 tablespoon Golden Raisins
25 gram Sugar
1 Lemon
25 gram Pine Nuts
2 tablespoon Chopped Parsley
0.5 bunch Oregano
Salt
70 milliliter Extra virgin olive oil
2 Onions
Salt
2 Garlic Cloves
400 gram Tinned chopped tomatoes
50 gram Basil
15 gram Pine Nuts
3 Garlic Cloves
2 tablespoon Lemon juice
0.25 teaspoon Flaky sea salt
4 tablespoon Extra virgin olive oil
3 tablespoon Nutritional Yeast
5 Aubergines
70 milliliter Extra virgin olive oil
75 gram Red Onion
2 stick Celery
2 Garlic Cloves
0.25 teaspoon Chilli Flakes
75 milliliter Red wine vinegar
35 gram Capers
2 tablespoon Golden Raisins
25 gram Sugar
1 Lemon
25 gram Pine Nuts
2 tablespoon Chopped Parsley
0.5 bunch Oregano

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Nutrition
value

1189

calories per serving

80 g Fat19 g Protein103 g Carbs31 g FiberOther

Current Totals

80 g Fat
19 g Protein
103 g Carbs
31 g Fiber

MacroNutrients

Carbs
103 g
Protein
19 g
Fiber
31 g

Fats

Fat
80 g

Vitamins & Minerals

Calcium
947 mg
Iron
24 mg
Vitamin A
2066 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
247 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
18 mg
Copper
1 mcg
Magnesium
285 mg
Manganese
8 mg
Phosphorus
377 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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