Pescado Encocado Recipe

Recipe By Slurrp

Pescado encocado is a coastal dish of fish seasoned with citrus and spices and then cooked in a sauce of cilantro, onions, tomatoes, bell peppers and coconut

4.9
18 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Pescado Encocado Recipe

Directions : Pescado Encocado Recipe

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Nutrition
value
2247
calories per serving
91 g Fat236 g Protein92 g Carbs46 g FiberOther

Current Totals

  • 91 g Fat
  • 236 g Protein
  • 92 g Carbs
  • 46 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    236 g
  • Fiber
    46 g

Fats

  • Fat
    91 g

Vitamins & Minerals

  • Calcium
    462 mg
  • Iron
    15 mg
  • Vitamin A
    9578 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    78 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    581 mcg
  • Vitamin B12
    12 mcg
  • Vitamin C
    667 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    663 mg
  • Manganese
    10 mg
  • Phosphorus
    3240 mg
  • Selenium
    550 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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