Peruvian Seafood Stew with Cilantro Broth Recipe

Recipe By Cookr

A peruvian seafood stew with cilantro broth recipe.

4.1
14 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Peruvian Seafood Stew with Cilantro Broth Recipe

Nutrition
value
830
calories per serving
32 g Fat71 g Protein57 g Carbs32 g FiberOther

Current Totals

  • 32 g Fat
  • 71 g Protein
  • 57 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    71 g
  • Fiber
    32 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    456 mg
  • Iron
    13 mg
  • Vitamin A
    8121 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    638 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    1280 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    324 mg
  • Manganese
    4 mg
  • Phosphorus
    814 mg
  • Selenium
    86 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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