Peruvian Chicken Braise Recipe

Name: Peruvian Chicken Braise Recipe
Total time: 10 min
Yield: 4
Cuisine: Peruvian

Recipe By Chatelaine

Enjoy our spicy and tender peruvian chicken braise recipe it takes less than 30 minutes to make but tastes like it's been braising all day.

4.1

12 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Peruvian Chicken Braise Recipe

1 Jalapeno
1 Red onion
1 Red pepper
8 Skinless, boneless chicken things
1 tablespoon Ground cumin
2 tablespoon Store bought garlic butter
0.5 cup Chicken
1 cup Baby carrots , or 1 carrot sliced
1 Handful cilantro , chopped

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Nutrition
value

calories per serving

2 g Fat6 g Protein5 g Carbs6 g FiberOther

Current Totals

2 g Fat
6 g Protein
5 g Carbs
6 g Fiber

MacroNutrients

Carbs
5 g
Protein
6 g
Fiber
6 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
67 mg
Iron
2 mg
Vitamin A
1319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.