Peruvian Baked Chicken And Vegetable Roll Ups Recipe

Recipe By A Spicy Perspective

Peruvian baked chicken and vegetable roll ups-a light and lean chicken dinner recipe made with chicken breast, plantains, bell peppers and scallions

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Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

Ingredients For Peruvian Baked Chicken And Vegetable Roll Ups Recipe

Nutrition
value
242
calories per serving
14 g Fat26 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 26 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    26 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    227 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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