Persian-Style Kebabs With Rice And Lentil Pilaf Recipe

Name: Persian-style Kebabs With Rice And Lentil Pilaf Recipe
Total time: 60 min
Yield: 4
Cuisine: Awadhi

Recipe By Taste

Give lamb mince a middle eastern makeover with this family-friendly dish.

4.1

27 Rating - Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Persian-Style Kebabs With Rice And Lentil Pilaf Recipe

3 Brown onions
500 gram Lamb mince
0.33000000000000007 cup Chopped fresh flat leaf parsley leaves
1 tablespoon Sumac
3 Garlic Cloves, Crushed
10 gram Butter
2 teaspoon Olive oil
1 cup Basmati rice
2.5 cup Massel chicken style liquid stock
400 gram Can lentils, drained, rinsed
Light olive oil cooking spray

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Nutrition
value

882

calories per serving

21 g Fat65 g Protein104 g Carbs22 g FiberOther

Current Totals

21 g Fat
65 g Protein
104 g Carbs
22 g Fiber

MacroNutrients

Carbs
104 g
Protein
65 g
Fiber
22 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
186 mg
Iron
12 mg
Vitamin A
1021 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
207 mcg
Vitamin B12
1 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
4 mg
Phosphorus
685 mg
Selenium
80 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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