Lamb Stew Recipe

Name: Lamb Stew Recipe
Total time: 200 min
Yield: 2
Cuisine: Arab

Recipe By Tori Avey

Recipe for a simple persian lamb stew with meat, turmeric, and chili pepper flakes. Slowly cooked, tender stew over basmati rice. Kosher, meat.

4.8

10 Rating - Rate

Non Vegdiet

3hr 20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Lamb Stew Recipe

1 tablespoon Turmeric
1 teaspoon Black pepper
1 teaspoon Salt
1 teaspoon Crushed Red Pepper Flakes
3 tablespoon Extra virgin olive oil
2 Medium Onions, Minced
3 pound Lamb meat cut into chunks for stewing
3 tablespoon Tomato paste
0.25 cup Fresh parsley or cilantro, chopped
4 cup Steamed basmati rice for serving

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Nutrition
value

2320

calories per serving

44 g Fat132 g Protein336 g Carbs16 g FiberOther

Current Totals

44 g Fat
132 g Protein
336 g Carbs
16 g Fiber

MacroNutrients

Carbs
336 g
Protein
132 g
Fiber
16 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
173 mg
Iron
15 mg
Vitamin A
713 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
7 mcg
Vitamin C
59 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
218 mg
Manganese
4 mg
Phosphorus
1189 mg
Selenium
22 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.