Perico Recipe

Name: Perico Recipe
Yield: 1
Cuisine: South American

Recipe By Slurrp

Huevos Pericos are a delicious recipe for Colombian style scrambled eggs, flavored with tomatoes and scallions

4.8

16 Rating - Rate

Eggdiet

ingredients serve

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Ingredients For Perico Recipe

4 No.s large eggs
As required Salt and pepper
As required Hogao
2 tablespoon olive oil
2 stalks green onion, chopped
1 No.s garlic clove, finely chopped
1 No.s medium tomatoes, seedless, chopped

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Directions : Perico Recipe

step 1

STEP 1. beat the eggs in a bowl and season them with some salt and pepper.

step 2

STEP 1. heat oil in a pan and saute onions and garlic in it for 2 minutes.

step 3

STEP 1. add tomatoes and cook for 5 minutes or until they turn soft.

step 4

STEP 1. pour the beater eggs and gently stir it in the pan.

Nutrition
value

616

calories per serving

47 g Fat34 g Protein14 g Carbs18 g FiberOther

Current Totals

47 g Fat
34 g Protein
14 g Carbs
18 g Fiber

MacroNutrients

Carbs
14 g
Protein
34 g
Fiber
18 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
206 mg
Iron
13 mg
Vitamin A
3438 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
122 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
242 mg
Manganese
1 mg
Phosphorus
483 mg
Selenium
96 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.