Peri Peri Sauce Recipe

Name: Peri Peri Sauce Recipe
Yield: 1
Cuisine: European

Recipe By Slurrp

An easy and most spicy piri piri sauce.Here comes a hot and fiery piri piri sauce from the portuguese cuisine. Its made from piri piri, a type of bird’s eye chili from africa.

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Ingredients For Peri Peri Sauce Recipe

400 gram red bell pepper
Bird eyes chillies
Long Red chillies
1 No.s Spanish onion
5 No.s garlic cloves
Lemon
0.5 teaspoon Smokes paprika
0.5 teaspoon Dried oregano
As required Salt
2 No.s Bay leaves
0.5 cup Red wine vinegar

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Directions : Peri Peri Sauce Recipe

STEP 1.1. Cut the bell peppers in half and clean it. Chop it roughly. Now chop the red eyes chillies and bird eyes chillies.

STEP 2.2. Blend all the chillies and one onions in the grinder. Make a smooth paste. Then add 5 cloves of garlic and add paprika, dried oregano, red wine vinegar, ground black pepper, lemon juice and salt to taste. Blend again.

STEP 3.3. Transfer to a saucepan and heat it. Make a boil. Make sure to stir and after 30 minutes the add extra virgin olive oil and lemon zest. the sauce is ready.

Nutrition
value

217

calories per serving

4 g Fat9 g Protein21 g Carbs24 g FiberOther

Current Totals

4 g Fat
9 g Protein
21 g Carbs
24 g Fiber

MacroNutrients

Carbs
21 g
Protein
9 g
Fiber
24 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
265 mg
Iron
11 mg
Vitamin A
2425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
311 mcg
Vitamin B12
0 mcg
Vitamin C
534 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
10 mg
Phosphorus
178 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.