Perfect Ten Baked Cod Recipe

Name: Perfect Ten Baked Cod Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Perfect Ten Baked Cod is a simple and delicious way to enjoy this mild and flaky white fish. The cod fillets are seasoned with a blend of herbs and spices, then baked to perfection. This recipe is easy to make and requires minimal ingredients, making it a great option for a quick weeknight dinner.

4.2

16 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

Recipe Video

Step by step video of how to make Perfect Ten Baked Cod

ingredients serves

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Ingredients For Perfect Ten Baked Cod Recipe

4 Cod Fillets
2 tablespoon Melted Butter
1 tablespoon Lemon Juice
0.5 teaspoon Garlic Powder
0.5 teaspoon Paprika
0.5 teaspoon Salt
0.25 teaspoon Black Pepper

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Directions : Perfect Ten Baked Cod Recipe

Cooking Directions

STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
STEP 2.In a small bowl, mix together melted butter, lemon juice, garlic powder, paprika, salt, and pepper.
STEP 3.Place the cod fillets on the prepared baking sheet and brush them with the butter mixture.
STEP 4.Bake the cod for 10-12 minutes, or until it flakes easily with a fork.
STEP 5.Serve hot with lemon wedges and your favorite side dishes.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat the cod in the oven or on the stovetop before serving.

Nutrition
value

160

calories per serving

2 g Fat25 g Protein2 g Carbs1 g FiberOther

Current Totals

2 g Fat
25 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
25 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
29 mg
Iron
4 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
5 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
41 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.