Perfect Baked Chicken Breast Recipe

Name: Perfect Baked Chicken Breast Recipe
Yield: 1
Cuisine: Italian

Recipe By Slurrp

The good news is that theyre also totally easy to customize with your favorite seasonings or sauces.It depends on the size of your chicken breasts. One of the most common mistakes with baked chicken breasts is leaving them in the oven for too long.Easy and quick recipe to prepareTaste is also good.

4.8

21 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Perfect Baked Chicken Breast Recipe

2 boneless chicken breast
2 teaspoon avocado oil
Garlic powder
Smoked paprika
As required Salt and pepper

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Directions : Perfect Baked Chicken Breast Recipe

STEP 1.Remove the chicken breasts from the fridge and allow them to sit at room temperature for

STEP 2.20-30 minutes before cooking.

STEP 3.The closer to room temperature that they are, the better.

STEP 4.Preheat oven to 450ºf

STEP 5.Lay the chicken breasts between two pieces of saran wrap or wax paper and gently pound with a meat mallet*, starting from the center and pounded towards the edges.

STEP 6.The goal is to create a chicken breast that is uniform in thickness so that it cooks evenly.

STEP 7.Place chicken breasts on a rimmed baking sheet, drizzle each side with avocado oil and season liberally with salt, pepper, garlic powder, and smoked paprika.

STEP 8.Bake for 15 minutes or until the chicken has reached an internal temperature of 160 degrees.

STEP 9.Rest the chicken for 10 minutes so the juices can settle and the internal temperature rises up to 165 degrees.

Nutrition
value

calories per serving

1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
2 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.