Pepper Pot Soup Recipe

Recipe By Slurrp

Pepper pot soup os made fro cassareep which is a thick, dark, heavily seasoned, molasses-like syrup made from yucca. This vegetarian soup, a Jamaican classic, is made with callaloo, a spinach-like green that can be found canned or fresh in Caribbean groceries. Serve with minced fresh Scotch bonnet chiles sprinkled on top for extra heat. Add the scallions, thyme, garlic, and onion and cook, stirring, until soft, about 7 minutes. Stir in the callaloo, stock, and halved chile and that's all it takes for this awesome bowl of soup. 

4.7
24 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Pepper Pot Soup Recipe

Directions : Pepper Pot Soup Recipe

step 1

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step 4

step 5

Nutrition
value
3368
calories per serving
234 g Fat312 g Protein7 g Carbs12 g FiberOther

Current Totals

  • 234 g Fat
  • 312 g Protein
  • 7 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    312 g
  • Fiber
    12 g

Fats

  • Fat
    234 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    39 mg
  • Vitamin A
    1068 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    78 mg
  • Vitamin B6
    7 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    473 mg
  • Manganese
    8 mg
  • Phosphorus
    3069 mg
  • Selenium
    182 mcg
  • Zinc
    71 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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