Penne With Spinach In Low Calorie White Sauce Recipe

Recipe By Slurrp

This Penne with Spinach in Low Calorie White Sauce is a healthy and delicious pasta dish. The penne pasta is cooked al dente and then tossed with fresh spinach leaves. The low calorie white sauce is made with skim milk, garlic, and a touch of Parmesan cheese. The sauce is creamy and flavorful, without the added calories. This dish is perfect for a quick and easy weeknight dinner, and it's a great way to incorporate more greens into your diet.

4.9
30 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Penne With Spinach In Low Calorie White Sauce Recipe

Directions : Penne With Spinach In Low Calorie White Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
382
calories per serving
2 g Fat15 g Protein72 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 15 g Protein
  • 72 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    15 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    3 mg
  • Vitamin A
    1077 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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