Penne rigate with minced chicken cheese sauce Recipe

Recipe By Better Butter

Penne rigate with minced chicken sauce & cheese recipe is a one pot meal which is a very great option for a weekend dinner. Main ingredients for meat sauce, are tomato paste, minced chicken and italian seasoning along with cheese. Red chilli flakes are also used in sauce but if you are making for kids you can used black pepper instead of red chilli flakes as well and reduce the quantity. I always choose whole wheat penne rigate which is better than rice made one. Tomatoes are full of vitamin and minerals, cheese is good for bone health and chicken mince provides protein. A whole some goodness in one dish. Enjoy it warm and sprinkle extra cheese for better taste when done with making the recipe.

3.9
15 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Penne rigate with minced chicken cheese sauce Recipe

Nutrition
value
187
calories per serving
13 g Fat11 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 11 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    2 mg
  • Vitamin A
    783 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    144 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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