Penne Pasta With Sausage Butternut Squash & Chard Recipe

Recipe By EatingWell

Get dinner on the table even faster by using precubed butternut squash in this creamy pasta recipe. Found in the produce section of large grocery stores, the cut butternut is a little bigger than you need here, so you will have to do some chopping--but the peeling and gutting has been done for you. That means this easy healthy dinner takes just 35 minutes to prep. Score

4.2
13 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

Ingredients For Penne Pasta With Sausage Butternut Squash & Chard Recipe

Nutrition
value
375
calories per serving
13 g Fat14 g Protein49 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 14 g Protein
  • 49 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    328 mg
  • Iron
    3 mg
  • Vitamin A
    322 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    121 mg
  • Manganese
    0 mg
  • Phosphorus
    254 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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