Peas Coriander Rice Recipe

Recipe By Better Butter

This is a stir fry peas coriander rice which can be had with any gravy. Peas is a good source of protein. This is an instant hit amongst kids.

4.3
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10minstotal

ingredients serves

3
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Ingredients For Peas Coriander Rice Recipe

Nutrition
value
224
calories per serving
12 g Fat11 g Protein18 g Carbs23 g FiberOther

Current Totals

  • 12 g Fat
  • 11 g Protein
  • 18 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    11 g
  • Fiber
    23 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    620 mg
  • Iron
    14 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    317 mg
  • Manganese
    6 mg
  • Phosphorus
    268 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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